THE BOUNCE FORWARD is an online platform that caters to the diverse needs of new moms, seasoned moms, bonus moms, and all moms in between. Our platform provides a supportive and inclusive community for mothers wanting to get back to their best selves.
Whether you are a first-time mom who has never worked out, or a former athlete trying to get back into the swing of things, BOUNCE FORWARD is here to support you.
THE BOUNCE FORWARD offers online coaching and support groups, where moms can connect with like-minded individuals, share their experiences, and receive guidance from both Shevanne and Lita who collectively have over 20 years of experience in the fitness industry.
